Meet The Team
Our team members are highly qualified in their respective fields, providing expert guidance and support. Our licensed therapist, Justine Ruotolo, works alongside experienced coaches to create a supportive and empowering environment for all clients.
Owner/LMFT, Therapist & Executive Function Coach
Justine is a dedicated therapist and executive function coach with over 31 years of experience helping individuals, families, and professionals navigate ADHD, neurodivergence, and executive functioning challenges. Her approach focuses on empowering clients to embrace their strengths, improve organization, and gain confidence in both personal and professional settings.
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Executive Function Coach, M.ED, Sports & Exercise Psychology
Rachel is an Executive Function Coach at Narrative Shift who equips teens and adults with the psychological tools they need to reframe how they think, plan, and follow through. Because Rachel is neurotypical, she offers a grounded outside-in perspective that helps clients make sense of how their brains operate and how to work with those patterns rather than against them. She draws on her own record of academic excellence and athletic achievement to demonstrate concrete strategies for focus, planning, time management, and resilience. Through the Narrative Shift process she teaches clients to translate cognitive science into daily habits, map tasks into manageable steps, and replace self doubt with data driven self talk. Combined with imagery, mindfulness, goal setting, and nutrition and hydration coaching, her sessions give clients a practical toolkit for consistent success in school, work, and life.
A former collegiate softball player at the University of Mary Washington, she earned a bachelor’s in Psychology in 2022, followed by a master’s in Sport and Exercise Psychology from Springfield College in 2024. She is currently pursuing her Certified Mental Performance Consultant credential.
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We tailor every coaching session to your unique needs, blending expertise with lived experience to provide strategies that work for you.
At Narrative Shift, we create a judgment-free space where you feel seen, heard, and supported as you navigate your challenges.
Gain actionable strategies designed to help you improve focus, manage time, and build sustainable habits that support your goals.
We provide expert guidance to help parents, professionals, and individuals strengthen executive function skills for lifelong success.
We focus on amplifying your strengths, helping you shift your narrative and unlock your full potential with confidence.
